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Olesia Ulianova

Soft skills Trainer and Education Manager

  • UA

personal effectiveness

Stephen Covey’s Principles: The 7 Habits of Highly Effective People

March 14, 2023 By Olesia Ulianova

Stephen Covey’s framework is built around three levels of personal growth: Dependence — relying on others to take care of us or solve our problems. Independence — taking full responsibility for our own life and results. Interdependence — realizing that the highest level of success comes from collaboration, trust, and shared purpose. The seven habits guide a Читати далі...

Planning: Forward and Backward Thinking

March 7, 2023 By Olesia Ulianova

“Planning is boring.” “Why plan everything if I can keep it all in my head?” You’ve probably heard these phrases from people who haven’t yet discovered the full power of planning. In reality, planning is a fundamental norm of any activity. It allows us to anticipate future situations and achieve our goals more efficiently. The process of planning always involves analysis, Читати далі...

The Kanban Method

February 21, 2023 By Olesia Ulianova

The Kanban Method is a system designed to help you improve the way you work. Whatever your field or role, Kanban practices aim to make your workflow more effective and responsive to the expectations of your customer — whether that’s a client, a colleague, or your future self. At its core, Kanban is about continuous improvement and evolutionary change, not radical Читати далі...

How We Think

February 14, 2023 By Olesia Ulianova

The way our brain works can be downright confusing. Why do we solve some problems brilliantly yet hit a wall with others? How can the same person be both clever and clumsy — depending on the situation? Psychologists and neuroscientists explain this apparent paradox by distinguishing between two types of thinking: intuitive and rational. For clarity, let’s call them Читати далі...

What Workaholics Need to Work On

February 7, 2023 By Olesia Ulianova

Workaholism often hides behind ambition, discipline, and the pursuit of excellence. But true effectiveness isn’t about doing more — it’s about learning when to pause, adapt, and let life flow. Here are a few essential practices that help high-achievers stay productive without losing themselves. 1. Plan Lightly Planning absolutely helps — but make your plans with the Читати далі...

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ABOUT

Olesia Ulianova

Ph.D., MBA, CEO of Telesens, Founder of IT Grow Center (ITGC)

I am a trainer, coach, and leader with over 15 years of experience at the intersection of technology, management, and people development.

My mission is to help leaders and teams become more effective, adaptable, and self-aware in a world that changes every single day.

🔹 Ph.D. in Technical Sciences and General MBA — a combination of systems thinking and strategic management.
🔹 CEO of Telesens — over a decade of experience in IT business development, organizational transformation, and building high-performance teams.
🔹 Founder of IT Grow Center (ITGC) — a space where future managers, trainers, and leaders grow.
🔹 MBA in Business Psychology — a deep understanding of human behavior, motivation, and management psychology that helps build mature teams and lead change effectively.
🔹 Author of the “Antimanager. Soft Skills Guideline” series — a trilogy on personal development, communication, and leadership.
🔹 Member of the International Association of MBAs (UK)
🔹 Certified Coach (ACSTH/ACTP) and former USAID mentor.

 

My approach is built on a simple belief:

“Everything is possible. The impossible just takes a little longer.”

I believe that growth begins with an honest dialogue with yourself, and actual effectiveness starts with inner balance.

In my blog, I share practical tools, transformation stories, and proven methods that help managers and leaders act consciously, avoid burnout, and achieve more — both in business and in life

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