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Olesia Ulianova

Soft skills Trainer and Education Manager

  • UA

discipline

Antitoxin: How to Stay Emotionally Immune to Toxic People

January 10, 2026 By Olesia Ulianova

Toxic people can only harm you if you give them permission to. The real antidote to their behavior is mindfulness — the ability to notice what’s happening, stay present, and consciously decide how to respond. You’re the only one who has power over your emotional state. Here’s your emotional first-aid kit — a practical antitoxin against toxicity 👇 1. Mindfulness Is Your Читати далі...

The Role of Employee Performance Control

October 28, 2024 By Olesia Ulianova

Controlling employee performance is a complex managerial task that every leader approaches differently — and with varying degrees of success. Yet, when done right, control becomes not about surveillance, but about clarity, accountability, and mutual trust. What Effective Control Gives to a Manager Confidence in the team — understanding who can be relied upon and how Читати далі...

Motivation or Discipline: What Really Drives Us

June 1, 2018 By Olesia Ulianova

Motivation has become both a trend and a trap of our time. Thousands of books, videos, workshops, and courses promise to make us “driven.” Managers invent new motivational systems, HR teams design reward programs — but the effect fades fast. A raise or a bonus keeps people excited for 3–4 months — then it’s gone. Because motivation is temporary, while discipline is Читати далі...

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ABOUT

Olesia Ulianova

Ph.D., MBA, CEO of Telesens, Founder of IT Grow Center (ITGC)

I am a trainer, coach, and leader with over 15 years of experience at the intersection of technology, management, and people development.

My mission is to help leaders and teams become more effective, adaptable, and self-aware in a world that changes every single day.

🔹 Ph.D. in Technical Sciences and General MBA — a combination of systems thinking and strategic management.
🔹 CEO of Telesens — over a decade of experience in IT business development, organizational transformation, and building high-performance teams.
🔹 Founder of IT Grow Center (ITGC) — a space where future managers, trainers, and leaders grow.
🔹 MBA in Business Psychology — a deep understanding of human behavior, motivation, and management psychology that helps build mature teams and lead change effectively.
🔹 Author of the “Antimanager. Soft Skills Guideline” series — a trilogy on personal development, communication, and leadership.
🔹 Member of the International Association of MBAs (UK)
🔹 Certified Coach (ACSTH/ACTP) and former USAID mentor.

 

My approach is built on a simple belief:

“Everything is possible. The impossible just takes a little longer.”

I believe that growth begins with an honest dialogue with yourself, and actual effectiveness starts with inner balance.

In my blog, I share practical tools, transformation stories, and proven methods that help managers and leaders act consciously, avoid burnout, and achieve more — both in business and in life

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adaptability assertiveness book bottleneck bullying change management coaching communication conflicts delegation discipline effective leadership effective learning emotional intelligence empathy feedback first impression flexible management human resources KPI leadership management management principles motivation organisational behaviour personal effectiveness personality types personal transformation persuasion planning prioritisation proactivity professional burnout project management soft skills strategic management strategy stress stress management successes and failures team time management toxicity understanding особиста ефективність

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