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Olesia Ulianova

Soft skills Trainer and Education Manager

  • UA

adaptability

The Patagonia Model

May 3, 2025 By Olesia Ulianova

The Patagonia model represents the complete opposite of micromanagement — it’s about granting professionals maximum autonomy. Imagine a leader who genuinely believes that their team members are capable of finding the best solutions on their own — and who also trusts that they are personally motivated to do their work well. The Leader’s Role In such an environment, the Читати далі...

The Emotional Cycle of Change

March 28, 2023 By Olesia Ulianova

The first stage of change is almost always inspiring. We imagine the future in bright colors — full of opportunity and transformation — without yet realizing that every change has its price. This stage, known as Uninformed Optimism, sits on the positive side of the emotional curve. We see only the advantages, not the costs, and that selective perception fills us with Читати далі...

The 9 Inner Voices by Andro Donovan

June 15, 2022 By Olesia Ulianova

According to business coach Andro Donovan, we all have nine inner “rats” — voices that sabotage confidence, motivation, and authenticity. These voices feed on fear, guilt, and perfectionism, keeping us trapped in old patterns. 1️⃣ The Abuser Rat Always yelling: “You idiot! You messed up again!” It thrives on self-hatred and attacks your confidence every time you Читати далі...

Real Control: The Art of Owning Your Life

December 26, 2020 By Olesia Ulianova

The ability to truly control your life — not superficially, but consciously — is something we keep learning our entire lives. We often surrender to pressure, blame circumstances or people when things go wrong. But control is not about building walls or creating strict frameworks that limit you. It’s about a conscious decision to act — or not to act — based on your Читати далі...

How to Avoid Emotional Burnout When Helping Others

April 22, 2019 By Olesia Ulianova

If you haven’t experienced emotional burnout yet, now is the time to practice prevention. When your work involves empathy or emotional support, your mental and emotional stability is the most important tool you have. These simple safety rules will help you protect your health and stay effective in helping others — without losing yourself in the process. 💡 Three Safety Читати далі...

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ABOUT

Olesia Ulianova

Ph.D., MBA, CEO of Telesens, Founder of IT Grow Center (ITGC)

I am a trainer, coach, and leader with over 15 years of experience at the intersection of technology, management, and people development.

My mission is to help leaders and teams become more effective, adaptable, and self-aware in a world that changes every single day.

🔹 Ph.D. in Technical Sciences and General MBA — a combination of systems thinking and strategic management.
🔹 CEO of Telesens — over a decade of experience in IT business development, organizational transformation, and building high-performance teams.
🔹 Founder of IT Grow Center (ITGC) — a space where future managers, trainers, and leaders grow.
🔹 MBA in Business Psychology — a deep understanding of human behavior, motivation, and management psychology that helps build mature teams and lead change effectively.
🔹 Author of the “Antimanager. Soft Skills Guideline” series — a trilogy on personal development, communication, and leadership.
🔹 Member of the International Association of MBAs (UK)
🔹 Certified Coach (ACSTH/ACTP) and former USAID mentor.

 

My approach is built on a simple belief:

“Everything is possible. The impossible just takes a little longer.”

I believe that growth begins with an honest dialogue with yourself, and actual effectiveness starts with inner balance.

In my blog, I share practical tools, transformation stories, and proven methods that help managers and leaders act consciously, avoid burnout, and achieve more — both in business and in life

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