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Olesia Ulianova

Soft skills Trainer and Education Manager

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How to Identify Bullying

December 6, 2025 By Olesia Ulianova

⚖️ Power Imbalance

Aggression usually comes from someone with more authority or status than their target.
This might be professional (a manager vs. an employee, a senior vs. a junior specialist) or psychological (a stronger personality targeting a more reserved one).

💔 Humiliation and Devaluation

A bully’s goal isn’t to criticize your work — it’s to undermine your dignity.
Your professional skills or achievements don’t protect you, because the attack isn’t about performance — it’s personal.
You can be an excellent specialist and still become a target of harassment.

🔁 Systematic Behavior

Conflicts happen everywhere — people argue, misunderstand each other, make up, and move on.
But bullying is different: it’s repeated, consistent, and intentional aggression over time.
It’s not a one-time argument — it’s a pattern.

🧩 Forming a Coalition

Bullies often recruit allies — people who support them, gossip, or silently agree with the mistreatment.
This “inner circle” helps sustain the bullying and isolates the victim even further.

🧠 How Workplace Bullying Develops

🏢 1. Toxic Team Dynamics

Sometimes the company’s internal system itself enables bullying.
This happens in teams that lack a healthy corporate culture, where tension builds up and needs an outlet.
The group unconsciously chooses a “scapegoat” — the weakest or most different person — and directs frustration toward them.

😠 2. Personality of the Aggressor

Psychologists highlight a psychopathic or narcissistic personality type — people naturally inclined toward domination and control.
Such individuals constantly assert superiority and establish hierarchy through intimidation or manipulation.

Sometimes bullying stems from envy — when someone resents another’s success or recognition and tries to destroy their confidence.

In a healthy team, with attentive HR and responsible managers, such toxic individuals can be quickly identified, confronted, or removed before they damage the entire culture.

💬 Remember: Bullying thrives in silence.
The earlier it’s recognized and addressed, the easier it is to protect people — and the health of the whole organization.

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Filed Under: Leadership and Management, Soft Skills Tagged With: bullying, effective leadership, leadership, management, organisational behaviour, professional burnout

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ABOUT

Olesia Ulianova

Ph.D., MBA, CEO of Telesens, Founder of IT Grow Center (ITGC)

I am a trainer, coach, and leader with over 15 years of experience at the intersection of technology, management, and people development.

My mission is to help leaders and teams become more effective, adaptable, and self-aware in a world that changes every single day.

🔹 Ph.D. in Technical Sciences and General MBA — a combination of systems thinking and strategic management.
🔹 CEO of Telesens — over a decade of experience in IT business development, organizational transformation, and building high-performance teams.
🔹 Founder of IT Grow Center (ITGC) — a space where future managers, trainers, and leaders grow.
🔹 MBA in Business Psychology — a deep understanding of human behavior, motivation, and management psychology that helps build mature teams and lead change effectively.
🔹 Author of the “Antimanager. Soft Skills Guideline” series — a trilogy on personal development, communication, and leadership.
🔹 Member of the International Association of MBAs (UK)
🔹 Certified Coach (ACSTH/ACTP) and former USAID mentor.

 

My approach is built on a simple belief:

“Everything is possible. The impossible just takes a little longer.”

I believe that growth begins with an honest dialogue with yourself, and actual effectiveness starts with inner balance.

In my blog, I share practical tools, transformation stories, and proven methods that help managers and leaders act consciously, avoid burnout, and achieve more — both in business and in life

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